Newstalk is partnering with canned fish brand John West as the first sponsor of Dr Ciara Kelly’s ‘100 Days of Walking’. Over the last three years, the initiative has seen people sharing their posts of walks and hikes online using hashtag #100DaysofWalking, some from as far away as Japan and New Zealand. This year’s series kicked off on New Year’s Day.
There will be three group walking events scheduled over the 100 days and details on the 50 hours of exercise are shared on www.newstalk.com. Dietician and John West nutritional consultant Sarah Keogh said fish is a key source of omega-3 fats, vitamins and natural protein and like regular walking its health benefits are well known.
To mark the announcement, Newstalk are giving all participants the chance to win a two-night break at the Cliff at Lyons hotel in Kildare, which includes a three-course dinner on the night of choice. To be in with a chance to win, simply register for 100 Days of Walking on www.newstalk.com/100-days-of-walking-registration-form
@ciarakellydoc Ciara presents Lunchtime Live on Newstalk weekdays 12-2pm.
Pictured are Dr Ciara Kelly and dietician Sarah Keogh
